Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
The U-Turn | Chapter 9, Week 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
After the anger settles and the distance has been created, what happens when you realize the boundary isn’t only about what someone else did?
In “The U-Turn,” Coach Shai explores what it means to reconsider your response without dismissing the boundary. It’s an honest conversation about clarity, accountability, long-standing patterns, and relearning how to show up for yourself.
A U-turn doesn’t always take you backward.
Sometimes it takes you deeper.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
People on this episode
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.