Dr. Fred Clary's Podcast
Dr. Fred Clary's Podcast
Latest Episodes
A Clear Goal, A Determined Spirit, A Victorious Life
Connie Nightingale is a champion in every arena of life. A champion powerlifter, champion flat-track dirt bike racer, champion bodybuilder, devoted wife, and exceptional mother, she has built a life marked by discipline, perseverance, and excel...
Optimism Is a Strategy: Why Believing in a Better Future Changes the Brain, the Person, and Society
Optimism is not wishful thinking but a practical strategy that allows individuals, families, organizations, and societies to create a better future. Neurologically, optimism activates brain systems involved in motivation, planning, learning, an...
Why the Human Mind Gravitates Toward Negativity
Human beings naturally focus more on negative events than positive ones because the brain is biologically wired for survival through threat detection, with systems like the amygdala and stress-response networks prioritizing danger, fear, and un...
The Nervous System, Survival Biology, and the Problem With GLP-1 Weight Loss
GLP-1 peptides may produce rapid early weight loss by suppressing appetite and slowing digestion, but the body eventually activates ancient survival mechanisms known as metabolic adaptation, where the nervous system lowers energy expenditure an...
“Why Challenges Make You Stronger: The Brain Science of Resilience and Growth”
Life’s “Goliaths” are often not obstacles to our purpose but the very training ground that prepares us for it, both spiritually and neurologically. As a chiropractic neurologist and life coach, I see how the brain and nervous system are designe...
