Dr. Fred Clary's Podcast
Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
Podcasting since 2019 • 294 episodes
Dr. Fred Clary's Podcast
Latest Episodes
“I’d rather be the oldest person in the gym than the youngest person in the nursing home.”
Modern neuroscience confirms something our bodies already know: the brain was designed to move. Physical activity stimulates brain-derived neurotrophic factor (BDNF), improves neuroplasticity, protects the hippocampus, and reduces the ri...
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13:18
Blind Spots: The Neuroscience of Unconscious Bias, Tribal Thinking, and Human Perception
Unconscious bias often arises not from malice but from the normal functioning of the human brain. The brain is designed to conserve energy and process information quickly, so it relies on shortcuts such as pattern recognition, familiarit...
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36:36
We need more beauty in the world...An interview with Jennifer Nash Kochevar
Art and beauty exert a measurable influence on the human body and soul: exposure to harmonious form, color, proportion, and music has been shown to lower cortisol, reduce blood pressure, regulate breathing, and stimulate dopamine and oxytocin—c...
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41:08
Real Life Progress: Focus on What You Can Do Daily, Not What You Can’t Change Instantly
Real, lasting change does not happen instantly — it happens daily. From a neurological standpoint, your brain thrives on small, repeatable actions that restore agency and regulate stress, not overwhelming attempts at massive transformation. Str...
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12:13
Staying Calm and Powerful as your Superpower: Mastering Your Response to Disrespect
This episode explores how staying calm when disrespected is not a matter of willpower or personality, but of nervous-system regulation. Drawing from chiropractic, neurological, and life-coaching perspectives, it explains why disrespect t...
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11:41
