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Mindful Moments

Karen Lang

When tragedy, stress, or sudden change occurs in your life, you can feel uprooted and isolated. My podcast and meditations can help reveal the stories and the wounding that create this disconnection within and will guide you to create new choices and opportunities that will align with your truth and your authentic nature.
www.karenlangauthor.com

Episodes
Who Takes Responsibility? July 22, 2024
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Receive the Love you DeserveOctober 26, 2021
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A Meditation for Sleep and RestJuly 14, 2021
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Breathe, Open, Let go.April 18, 2021
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Allow, Listen, NurtureMarch 29, 2021
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You Belong, You are LovedFebruary 08, 2021
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A Guided Meditation for Grounding our EnergyFebruary 02, 2021
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Guided MeditationDecember 11, 2020
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Why COVID-19 restrictions has awakened Grief in usSeptember 03, 2020
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How do I make the Right Decision?June 16, 2020
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A Meditation to ReceiveMay 14, 2020
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Breathing MeditationApril 22, 2020
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Expanding into the UnknownApril 06, 2020
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Understanding Our Fears living with the Corona VirusMarch 10, 2020
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Facing and Accepting our VulnerabilityFebruary 23, 2020
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Changing our Busy LivesJanuary 06, 2020
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Facing our FearsDecember 28, 2019
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Letting Go of GuiltDecember 07, 2019
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Before and After - Facing Grief after the death of a ChildNovember 24, 2019
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