This week we're talking about how we handle hold-ups and frustrations when we are trying to achieve something in our lives.
We look into the roots of impatience and some ways in which we can help ourselves to be a bit more relaxed when things don't go quite as we had planned.
We also exchange memories of being struck by falling debris and a way of getting to Norway without paying regardless of whether you want to or not.
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You can email us at info@grahamlandiwellbeing.co.uk
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