
Sideways
A podcast about addiction, recovery, and friendship.
Episodes
232 episodes
Dealing with criticism
This week, we discuss the perils of slipping on fruit, fear of vending machines, and the joy of greenhouses and short trousers.If that weren't enough, we devote the more serious segment of the episode to a discussion on ways to deal with...
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Season 9
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Episode 23
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55:34

Meaning v Purpose
This week Martin has some wisdom related to the classic film, 'Citizen Kane'.It's the first episode we've recorded while sitting in the same room for five years and, frankly, it was disturbing.There's all the usual fun and frolics...
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Season 9
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Episode 22
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39:27

Dealing with other peoples opinions
This week we're talking about how to keep your composure when someone tells you that Charlie Chaplin films are funny.A mother steals ice cream from her child, who then gets the police involved, and a snake takes part in a heist and slith...
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Season 9
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Episode 21
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55:48

Improving memory
This week we're talking about ways of boosting your brain so that you don't find it as hard to remember who had the best selling single in 1974 (Mud - Tiger Feet) and you can manage to churn out a podcast on a Sunday afternoon.We also di...
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50:42

Body Clock
This week, we're investigating the circadian rhythm, cyber-farting, big bags of flour, and the joy of early morning light.
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Season 9
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Episode 19
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59:40

Body Language
This week, we're talking about how much of our communication relies on what we do with our bodies.There's all the usual guff but I can't be more specific than that because I'm in a rush.
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Season 9
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Episode 18
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56:38

Alexithymia
This week we're discussing a neuropsychological condition that prevents individuals from expressing and identifying emotions.We wonder why so many sports have what appears to be an unnecessary dress code, and wonder whether organisers h...
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Season 9
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Episode 17
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57:18

Sentimental value
This week, we're discussing the things that make us feel wistful and sentimental, even though they often have no intrinsic value other than the sentiment we attach to them.Martin's discovery of a business selling diapers for festival go...
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Season 9
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Episode 16
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1:01:34

Living Alone
This week, we're discussing the benefits of living alone, especially for those in early recovery.Over a cup of masala chai (me) we also cover shopping from bed (Martin), fake parades, how to stack the dishwasher, and whether it's OK to ...
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Season 9
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Episode 15
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47:08

Envy
This week, we're discussing the unattractive emotion we feel when we covet something we see in someone else.There's also chat on modern art, speed dating, having a cockroach named after you, and the wisdom of putting a chocolate orange ...
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Season 9
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Episode 14
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55:27

Core Values
This week we're discussing how we develop the core beliefs and values that provide direction for the way we live our lives, and consider the experiences that cause them to shift over time.Martin celebrates another sobriety anniversary, ...
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Season 9
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Episode 13
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58:00

Facial Leakage
This week we're discussing how your face conveys messages you'd sometimes rather it didn't.Martin reveals a curmudgeonly attitude toward the clocks changing, there's a case of mistaken identity involving the Northern Lights, and I get w...
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Season 9
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Episode 12
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46:05

JOMO
This week, we're discussing the joy that can come from refusing invitations and staying home to look after yourself by doing whatever makes you feel good.A man sees a member of the royal family moonlighting in a UFO, we agree that...
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Season 9
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Episode 11
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47:51

Changing Your Mind
We're back.This week, along with the usual inane chat, we're discussing why we might change our minds and differentiating between the healthy and not-so-healthy reasons for doing so.There's unrest at a Chinese zoo, a new quiz th...
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Season 9
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Episode 10
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48:15

Toxic Positivity
This week, for our final episode before a summer break, we're talking about how we block our own or others' genuine feelings so that we don't have to face the reality of our emotions.We'll be back in September. Have a good summer (or wi...
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Season 9
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Episode 9
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43:49

Breadcrumbing
This week we're discussing 'breadcrumbing', a close relation of 'ghosting'. A man finds himself in the midst of an earthquake at a most inopportune time, and Martin has some wonderful news which is not overshadowed by my gratitude ...
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Season 9
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Episode 8
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43:19

Anhedonia
This week we're talking about our personal experiences of addiction and depression and the anhedonia that accompanied them.We also hear about a woman who can tell the outcome of sporting events simply by throwing asparagus into the air....
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Season 9
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Episode 7
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42:03

Personal Space
This week, we're talking about the importance of appropriate personal space.We also cover urinal etiquette and good manners when driving through a traffic contraflow.
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Season 9
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Episode 6
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42:39

Shyness
This week we're talking about dealing with shyness. Are you born like it? How does it differ from introversion and social anxiety? Can you do anything about it?We also discuss attitudes to small talk and feel grateful for self-disciplin...
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Season 9
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Episode 5
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47:30

Burnout
This week, we're talking about burnout. Why does it happen and what can we do to prevent it?Martin has news of World War 3, we wonder about post-apocalyptic football, and I become frustrated at next door's cats using my raised beds as a...
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Season 9
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Episode 4
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40:28

Imposter Syndrome
This week we're talking about why we sometimes feel out of our depth without much evidence in support.I do some research on mangoes, a man wears inappropriate footwear that causes him no end of problems while metal detecting, and Martin...
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Season 9
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Episode 3
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42:24

Being Authentic
This week we're talking about the importance of being your true self, whoever that is.Neither of us bothers to look out for the Northern Lights but we both feel enthusiastic about the idea of cuddling a cow. Martin remembers being shame...
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Season 9
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Episode 2
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47:17

All or Nothing Thinking
This week we're talking about why it's unhelpful to always think about things in terms of good and bad without anything in betweenA man has an unusual emotional support animal stolen, we debate the merit of putting vegetables in c...
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Season 9
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Episode 1
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46:40
