This week we're talking about panic attacks and how dealing with them is not only challenging but counterintuitive.
Martin tells me we can't take a break, even for the Queen's Jubilee, I moan about street parties, we agree that traveling to Florida sounds incredibly dangerous, and there is some fish snobbery.
At the end, I've left you a little gift to mark the end of season 5(!!)
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.