This week we're talking about the difference between feeling lonely and enjoying the solitude of spending time with someone you love (ie you).
In what I think is one of my favourite episodes, we also cover a whole host of other topics including bunting, giving birth at a Metalica gig, the musical tastes of our fathers, being sent to your room as a child, cutting your own hair, suede jackets, and famous families.
Come on, kick back and have some quality time alone while listening to two ageing fools talk nonsense and sense in equal measure.
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You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.