Getting Things Into Perspective

This week we're talking about why we tend to blow things out of proportion to our detriment and what we can do in order to try and avoid it.

There are some other things too but I can't remember what any of them are because my wife has covid and I'm already three hours late posting this episode, so you'll just have to listen and find out.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.