Sideways

Psychological Body Armour

Graham Landi & Martin Pankhurst Season 8 Episode 26

This week, we're talking about how we prepare ourselves emotionally for challenging situations.

We hear about a man who goes to great lengths to avoid getting wet, I upset the Irish with my poor attempt at an accent, and Martin feels grateful for an excited hug.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.