Sideways
A podcast about addiction, recovery, and friendship.
Sideways
Self-nudging
•
Graham Landi & Martin Pankhurst
•
Season 9
•
Episode 25
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, we're talking about how to avoid putting barriers up to prevent our own progress and how small incremental improvements add up to a lot.
There's also a man who gets shot by his dog, and gratitude for longevity and pizza ovens.
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.