HERself
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
HERself
273. Keeping Our Kids Healthy This Sick Season with Dr. Kelly Fradin
The winter season can feel long for a number of reasons, especially if you live in a cold climate like us! Illnesses going around at school or daycare seem to be constant and our kids are always catching something. That’s why we are so excited to have Dr. Kelly Fradin on the podcast today to talk with us about how to keep our kiddos healthy during this season, when to seek additional help for issues such as tonsils and sleep problems, and we even touch on our children’s mental health too. As a pediatrician and mother of two, Dr. Kelly shares the concerns of keeping our children healthy. Having graduated from Harvard College and Columbia College of Physicians and Surgeons and years of experience working in public health and schools, we knew Dr. Kelly’s outstanding credentials would make her the perfect guest to share tips and tricks to help keep our kiddos healthy, mind and body, during this cold and flu season! Be sure to share this one with a friend in solidarity and share on your socials, tagging us @herselfpodcast!
Links & Resources:
20% off your first order of Cymbiotika PLUS free shipping
Free sample pack with purchase of LMNT
10% off your first month of BETTERHELP
Follow Dr. Kelly Fradin on Instagram
Dr. Kelly’s Website
Purchase Dr. Kelly’s Book; “Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges”
Let’s connect!
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This episode was brought to you by the Pivot Ball Change Network.
