HERself
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
HERself
284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler
As our kids continue to age, the topic of bullying is becoming more front and center. Especially with our pre-teens as they enter what our guest refers to as, “the crucial years”, ages 5-12, where they are rapidly developing into complex people. The conversation today with Dr. Sheryl Ziegler, Licensed Clinical Psychologist and author of the book titled, “The Crucial Years” provides an honest conversation for how we can raise empathetic and kind children who understand the implications of bullying. We’ll cover everything from how to talk to your kids about bullying, how they can learn to respond if they see someone being bullied, and what to do if they’re being bullied themselves. Dr. Sheryl shares techniques, prompts, and scripts to encourage conversation with your kids surrounding bullying that we found SO helpful. We also talk about keeping the lines of conversation open when it comes to puberty and our developing kids. This episode is jam packed with amazing information, and we would love it if you shared what hit home for you in your Instagram stories or share the episode with a friend!
Links & Resources:
Free Shipping at GOODR with code ‘HERSELF’
Check out Maui Nui Venison and the limited HERself collection!
Check out your nearest Forage Kitchen
Follow Dr. Sheryl Ziegler on Instagram
Dr. Sheryl’s Website
Listen to Dr. Sheryl’s Podcast: Dr. Sheryl’s PodCouch
Preorder Dr. Sheryl’s Book; “The Crucial Years”, releasing on May 6th
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