HERself
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
HERself
336: Honesty is the Best Policy
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What actually creates deep, meaningful friendships? In this episode, we explore the idea of radical honesty and why it might be the missing piece in your closest relationships. Inspired by a therapist’s take and rooted in Amy’s long-held belief, we unpack what it really means to show up truthfully with the people in your inner circle.
Key Topics Covered:
• Why radical honesty is essential for deeper friendships.
• The impact of people pleasing on adult relationships.
• Navigating anxious attachment and overthinking.
• Recognizing and breaking co-dependent patterns.
• The role of tone and delivery in honest conversations.
• Simple, practical one-liners to start being more honest today.
LINKS AND RESOURCES:
BETTERHELP: 10% off first month at: http://betterhelp.com/herself
LMNT: Free Sample Pack with purchase: drinkLMNT.com/HERSELF
FORAGE KITCHEN: Check out your nearest location
Let’s connect!
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This episode was brought to you by the Pivot Ball Change Network.