HERself
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
HERself
347: If the Summer Feels Overwhelming, Start Here
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Summer can be one of the most fun seasons of the year, but it can also leave us feeling stretched thin. Today we're talking through the biggest sources of overwhelm our community is experiencing right now, from changing routines and packed schedules to messy houses and the pressure to make summer feel magical. We share simple mindset shifts and practical strategies that can help us adjust our expectations, focus on what matters most, and create a summer that actually works for our families.
Key Topics Covered:
- How to create consistent routines even when every week looks different
- Creative ways to make summer logistics easier, including carpools and sharing responsibilities with other families
- Why boredom can be a gift and how to encourage kids to solve it on their own
- How to find a balance between planning enough and overscheduling your family
- Letting go of guilt and remembering that kids often treasure the simplest moments most
LINKS AND RESOURCES:
BETTERHELP: 10% off first month at: http://betterhelp.com/herself
AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u
Let’s connect!
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MEET ABBY: http://instagram.com/abbyrosegreen
This episode was brought to you by the Pivot Ball Change Network.