Grown Woman Life
Welcome to the Grown Woman life podcast, hosted by Rocki Howard. Our mission is to highlight, engage, educate and support bold, brilliant, badass, professional women over 40. If you are a grown woman, you,'ve found your tribe. We have three types of episodes. Our power episodes, where our guests give you insights into the source of power for grown women by sharing insights from their personal lives. Our play episodes, where our guests share insights and wisdom from their experience allowing us to take a peek at their personal playbooks. Our power play episodes. These are mini-episodes where I will share a quote for inspiration, along with weekly actions to support your grown woman life journey.
Episodes
33 episodes
Power Play: 13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is a special episode of the Grown Woman Life Podcast – this episode part Power ...
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28:45
Power Play: Responding to Bias - Conscious and Unconscious
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode. The Power Play is a mini-lesson. It's purpose ...
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8:25
Power Play: Ten Sanity Strategies to Surviving COVID -19
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode. The Power Play is a mini-lesson. Its purpose i...
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12:33
Power Play - Help is not a Four Letter Word
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode focusing on a specific lesson. The purpose of t...
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9:24
Power Play - Proud Not Perfect
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode. The purpose of these episodes is ...
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8:07
Power Play - Challenge Your View of Your Value
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode. The purpose of these episodes is to inspire yo...
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8:23
Christie Jones Bird - Founder - Jones and Rose - Enjoy the Journey
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 27
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31:01
Christie Jones Bird - Founder - Jones and Rose -Laser Focused
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 26
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21:04
Christine Ramsay - Founder - Ignite Inclusion - Practice, Practice, Practice
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 25
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35:40
Christine Ramsay - Founder - My Why Hit Me Smack in the Face
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 24
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36:20
Sandi Snively - Proudly Retired - Maturity Helps You See What is Possible
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 23
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39:06
Sandi Snively - Proudly Retired - Painful Growth
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 22
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36:14
Dr. Cheryl Hall-Russell - CEO - BW3 - My Soul Comes with Me
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 21
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49:51
Dr. Cheryl Hall-Russell - CEO - BW3 - I No Longer Filter My Brilliance
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 20
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30:39
Kearn Cherry - Founder - Power Up Summit - Success Has to be Taken
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 19
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54:36
Kearn Cherry - Founder - Power Up Summit - Create Your Own Door
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 18
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41:03
Lydia Wilson - EVP Strategy and Development - Signature Consultants - Be Loud, Be Proud and Speak Up
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 17
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51:13
Lydia Wilson - EVP Strategy and Development - Signature Consultants - Confidence is My Superpower
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 16
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37:27
Lotte Svalgaard - Senior Partner - Action Labs - Don't Wait to be Authorized
The Grown Woman Life podcast working the impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with c...
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Season 1
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Episode 15
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38:41
Lotte Svalgaard - Senior Partner - Action Labs - No Regrets
The Grown Woman Life podcast working the impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with c...
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Season 1
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Episode 14
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27:48
Raven Watson - CEO - AtWork - Success is a Whole Picture
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 13
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30:39
Raven Watson - CEO - AtWork - I Decided to Live My Life on Purpose
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 12
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36:44
Carolyn Kiel - Host - Beyond 6 Seconds Podcast - Give Yourself Permission to Quit
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 11
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44:14
Carolyn Kiel - Host - Beyond 6 Seconds Podcast - You Won't Know Until You Look Back
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 10
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46:14
Sally Martin - Head of Talent Acquisition - Resource Solutions - Managing My Inner Voice
The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who ...
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Season 1
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Episode 9
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25:33
