For most women, so many changes happen as we enter our 40s and 50s it can feel like The Great Upheaval. My next guest has experienced this in her own life and now helps other women navigate the tumultuous transitions of midlife. Peg Iannone is a life and wellness coach and educator. As a mom of three teenagers, she approaches coaching with compassion and plenty of humor.
In this episode, Peg and I discuss how important it is to be aware of the thoughts that come into our heads and understand that they are just words we tell ourselves and not always the truth. She is passionate about helping women over 40 who are tired of feeling overwhelmed, stressed, and frankly INVISIBLE. Peg gets them feeling calm and grounded, have more energy and strength, and look ah-mazing.
Learn more about Peg at www.PegIannoneCoaching.com and follow her on Facebook and Instagram
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Warrior Up and Believe in You!
Crissy