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Suburban Warrior
Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life.
Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's health. By sharing her own experiences and knowledge, Crissy aims to support, educate and inspire women to embrace their power and thrive in midlife.
Each episode explores the unique health and wellness challenges women face in midlife, from hormonal shifts and stress management to fitness, mental health, self-care, nutrition, and the many changes women face during what may be one of the most confusing and overwhelming times of her life, perimenopause and menopause.
With expert advice, real-life stories, and actionable tips, Suburban Warrior empowers you to build strength, resilience, and balance, while redefining what it means to live your best life. The podcast emphasizes holistic approaches to health, offering actionable tips, expert interviews, and relatable experiences.
Your journey to health, happiness, and midlife mastery starts here—because warriors like you don’t just survive, they thrive. Join the community of empowered women who are redefining midlife wellness with grit and grace, one healthy step at a time!
Suburban Warrior
061 | Mrs. Pennsylvania America Shares Why It’s Never Too Late | Ashley Meyers
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Have you ever thought about participating in a beauty pageant when you were younger? How about in your forties? At 43 years old, my next guest did just that.
Ashley Meyers is an award-winning fashion stylist, on-air host, and reigning Mrs. Pennsylvania America. As CEO of Main Line Fashionista, Ashley has made a mark on the fashion industry, inspiring women and young girls alike to live their truth and build confidence through fashion. She resides on the Main Line and is a mom of three and a wife to her college sweetheart.
We had such a fun conversation about the ins and outs of the beauty pageant world, Ashley’s mindset and motivation, and why it’s never too late to live the life you want. You’ll love the story about a specific pair of high heels she had to order for the pageant. It’s hysterical! Ashley also shares a few fashion and beauty tips to make us feel more confident in our own skin.
Learn more about Ashley by visiting www.mainlinefashionista.com, and don’t forget to follow her on Instagram @mainlinefashionista and @mrspennsylvania2021.
As always, let us know what you thought of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. We’d also love for you to drop us a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/
Also, check out the Suburban Warrior Apparel Co. to get your SW Merch! Visit http://www.suburbanwarriorlife.com/
Warrior Up and Believe in You!
Crissy