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Suburban Warrior
Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life.
Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's health. By sharing her own experiences and knowledge, Crissy aims to support, educate and inspire women to embrace their power and thrive in midlife.
Each episode explores the unique health and wellness challenges women face in midlife, from hormonal shifts and stress management to fitness, mental health, self-care, nutrition, and the many changes women face during what may be one of the most confusing and overwhelming times of her life, perimenopause and menopause.
With expert advice, real-life stories, and actionable tips, Suburban Warrior empowers you to build strength, resilience, and balance, while redefining what it means to live your best life. The podcast emphasizes holistic approaches to health, offering actionable tips, expert interviews, and relatable experiences.
Your journey to health, happiness, and midlife mastery starts here—because warriors like you don’t just survive, they thrive. Join the community of empowered women who are redefining midlife wellness with grit and grace, one healthy step at a time!
Suburban Warrior
094 | Finding Clarity and Community: Advice for Entrepreneurs and Career Changers | Angela Rakis
My next guest is Angela Rakis, founder of Favorite Daughter LLC. Angela's diverse career path is a testament to her strategic planning skills and passion for food and community.
Throughout our conversation, Angela shares the importance of networking, taking leaps of faith, and the courage to pursue one's dreams. Her story is one of combining business savvy with personal passions, and she offers valuable insights and inspiration.
Angela's journey began in advertising, where she worked with prestigious brands like Mercedes-Benz and Jaguar. Her love for food led her to the French Culinary Institute, followed by hands-on experience at Eileen's Special Cheesecake. Angela's career took a significant turn when she joined Whole Foods Market, where she honed her skills in retail execution and leadership, contributing to the organic and local food movement.
After a decade at Whole Foods, Angela sought a new perspective at Eden's Realty as Vice President of Marketing, where she focused on enriching communities by supporting independent businesses and creating engaging experiences.
Eventually, Angela embraced her entrepreneurial spirit and launched her consultancy, Favorite Daughter, LLC, where she empowers small and independent businesses to find clarity and success.
Connect with Angela:
Instagram: https://www.instagram.com/angrakis/
LinkedIn: https://www.linkedin.com/in/angelarakis/
Facebook: https://www.facebook.com/FavoriteDaughterLLC/
Website: www.favoritedaughterllc.com
Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/
Warrior Up and Believe in You!
Crissy
Podcast edited and managed by Chris Assist Media