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Suburban Warrior
Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life.
Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's health. By sharing her own experiences and knowledge, Crissy aims to support, educate and inspire women to embrace their power and thrive in midlife.
Each episode explores the unique health and wellness challenges women face in midlife, from hormonal shifts and stress management to fitness, mental health, self-care, nutrition, and the many changes women face during what may be one of the most confusing and overwhelming times of her life, perimenopause and menopause.
With expert advice, real-life stories, and actionable tips, Suburban Warrior empowers you to build strength, resilience, and balance, while redefining what it means to live your best life. The podcast emphasizes holistic approaches to health, offering actionable tips, expert interviews, and relatable experiences.
Your journey to health, happiness, and midlife mastery starts here—because warriors like you don’t just survive, they thrive. Join the community of empowered women who are redefining midlife wellness with grit and grace, one healthy step at a time!
Suburban Warrior
162 | Let’s Talk Laser Treatments: Say Goodbye to Wrinkles, Scarring, and Sun Damage | Tara Avidar
As we wind down 2025, we will be airing the BEST OF SEASON SIX episodes throughout December. If you missed any episodes, this is a wonderful opportunity to catch up. We'll return in January with all-new episodes of Suburban Warrior.
Until then, be sure to visit www.SuburbanWarriorPodcast.com to download your FREE guide, "From 'Pause to Power: Suburban Warrior Roadmap," and subscribe to our Weekly Newsletter.
Are you ready to feel confident in your skin again? Join us as we explore the world of laser treatments for skin rejuvenation!
My next guest is Tara Avidar, a highly experienced medical esthetician and laser specialist with over 18 years in the field. Tara has worked alongside top plastic surgeons and is committed to educating patients and practitioners about effective, evidence-based aesthetic treatments.
In this episode, we cover:
- Types of lasers and energy-based devices available for skin rejuvenation
- The difference between ablative and non-ablative lasers, and which option might be best for your skin concerns
- Common myths surrounding laser treatments and what really works for lasting skin health
- Tips on the recovery process, pain levels, and what to expect after your treatment
- Tara's personal journey with cystic acne and how it fueled her passion for helping others achieve their skincare goals
Whether you're curious about microneedling, IPL, or the latest in laser technology, Tara breaks it all down in a way that's easy to understand. We also discuss the importance of mindset and self-love about how we view our skin and ourselves.
Let’s continue to feel empowered and embrace our beauty at every stage of life!
As always, I would love to hear your thoughts! If you enjoyed the episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.
Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!
Connect with Tara:
Website: https://theskinsciencecollective.com/
Instagram: https://www.instagram.com/theskinsciencecollective/
YouTube: https://www.youtube.com/@TheSkinScienceCollective
Come connect with us!
Instagram: http://instagram.com/_suburban_warrior
TikTok: https://www.tiktok.com/@suburban_warrior
YouTube: https://www.youtube.com/@suburban_warrior
Warrior Up and Believe in You!
Crissy
Podcast edited and produced by Chris Assist Media