Well…it’s here. Our last episode. We so appreciate our listeners and guests and couldn’t have kept the show going without you all!Audio outro: Earnest Jackson, Sugar Daddy and the Gumbo Roux, “

Andy and Aaron discuss recent economic conditions that might give rise to financial stress, including interest rates, inflation, and markets going down. Andy also walks through some financial therapy that’s been helpful to clients.Audio ...

Andy is on his own this week to share general therapeutic insights that his clients have found helpful. Topics include staying present, guided imagery, structuring time, writing a letter and destroying it, listing values, self-appreciation, vul...

Andy and Aaron discuss a listener's email about Dave Ramsey, when criticism becomes shame, and in the back half of the episode tackle the topic of personal responsibility and how to form meaningful connections.Audio outro: Dave Matthews ...

Andy and Aaron discuss “good” and “bad” emotions, avoidance, “God has a plan,” toxic positivity and money beliefs, a false sense of self, the importance of action, radical acceptance, Ted Lasso’s toxic positivity, and more.Audio outro: B...