Total Life Fitness

Keeping Christina Aguilera, Ryan Gosling and Taio Cruz in Shape with Celebrity Trainer Ashley Borden

Luke Briggs

After overcoming an eating disorder growing up, @ashleybordenfitness made it her life's mission to help others not have to go through what she did.

And through hard work and determination, she found herself impacting the lives of thousands of others, including a laundry list of celebrities such as Christina Aguilera, Ryan Gosling, Taio Cruz, Chaka Khan and more.

Ashley also stays in great shape herself at 52 years old.

In today's podcast episode, she shares her full story of how she became a force in the fitness industry and how she impacts the lives of others.

Click the link in my bio (@lukebriggsfitness) to listen to the episode!

Connect with Ashley Borden:
Instagram: https: //instagram.com/ashleybordenfitness?igshid=NTc4MTIwNjQ2YQ==

Web page: https://www.ashleyborden.com 

Connect with Luke Briggs:
Join my FREE Facebook Group: Total Life Fitness Community

Instagram: @lukebriggsfitness

YouTube: Luke Briggs

Email: luke@lukebriggsfitness.com