Total Life Fitness
On this show, we understand it’s more than just fitness - it’s your life.We’ll share strategies to help you lose weight, gain muscle, build confidence and live your best life.The show is hosted by Luke Briggs.
Total Life Fitness
3 Critical Fat Loss Mistakes
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Luke Briggs
On today’s episode, we’re going beyond the Xs and Os of fat loss.
As someone who’s coached 2,500+ people over the past nine years, I’m going to talk about real mistakes being made every day that I don’t want you to make, as well.
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Email: luke@lukebriggsfitness.com