How to Get the Best Sleep of Your Life with Nick Riell Artwork

Total Life Fitness

On this show, we understand it’s more than just fitness - it’s your life.We’ll share strategies to help you lose weight, gain muscle, build confidence and live your best life.The show is hosted by Luke Briggs.

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Total Life Fitness

How to Get the Best Sleep of Your Life with Nick Riell

August 11, 2023 • Luke Briggs

Nick Riell is a health and fitness professional who’s spent the last 15 years changing the lives of thousands of people through one very specific outcome - a better night’s sleep!

I got connected with Nick through one of my clients, who said that Nick’s material helped her drastically improve her own sleep

We had the good fortune to have him speak to our clients inside our program, and I wanted to bring him on today to share his knowledge with a broader audience, as well

He has his own story of overcoming insomnia that lasted for YEARS.

If you’ve ever struggled with sleep or want to know how to optimize your sleep and recovery further, Nick is an expert on this topic.

Connect with Nick:

Facebook: Nick Riell

Facebook Group: Sleep Secrets

Instagram: Nick Riell

Connect with Luke:

Join my FREE Facebook Group: Total Life Fitness Community

Instagram: @lukebriggsfitness

YouTube: Luke Briggs

Email: luke@lukebriggsfitness.com