Total Life Fitness
On this show, we understand it’s more than just fitness - it’s your life.We’ll share strategies to help you lose weight, gain muscle, build confidence and live your best life.The show is hosted by Luke Briggs.
Total Life Fitness
Exploring what ACTUALLY matters for fitness results (not what you think)
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Luke Briggs
You can read every diet book and listen to every fitness podcast in the world…
But knowledge means nothing until you take ACTION!
But what is the right action?
So many people are working hard but not seeing results.
If that’s you, you’re in luck.
I’m going to talk about the exact steps you need to take to start getting results with your fitness goals.
Connect with Luke:
Join my FREE Facebook Group: Total Life Fitness Community
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com