Total Life Fitness

How to Get 6-Pack Lean

Luke Briggs

It’s one of the most popular topics in fitness…

How do you get a 6-pack?

I’m going to share what has worked for me and some of our clients.

If you want to get very lean, you’ll need a different level of effort.

And today we’re going to discuss the difference between what it takes to get a flat stomach vs. a 6-pack.



Connect with Luke:

Join my FREE Facebook Group: Men's Fitness and Health

Instagram: @lukebriggsfitness

YouTube: Luke Briggs

Email: luke@lukebriggsfitness.com