
Total Life Fitness
On this show, we understand it’s more than just fitness - it’s your life.We’ll share strategies to help you lose weight, gain muscle, build confidence and live your best life.The show is hosted by Luke Briggs.
Total Life Fitness
How to Get 6-Pack Lean
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Luke Briggs
It’s one of the most popular topics in fitness…
How do you get a 6-pack?
I’m going to share what has worked for me and some of our clients.
If you want to get very lean, you’ll need a different level of effort.
And today we’re going to discuss the difference between what it takes to get a flat stomach vs. a 6-pack.
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