Total Life Fitness
On this show, we understand it’s more than just fitness - it’s your life.We’ll share strategies to help you lose weight, gain muscle, build confidence and live your best life.The show is hosted by Luke Briggs.
Total Life Fitness
The REAL reason you can’t lose weight (trigger warning)
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Luke Briggs
I hear people all the time talk about how they can’t get results weight loss no matter what they do, they’ve tried every diet under the sun and nothing works
Today, I’m going to share the REAL reason why many people are NOT getting results
If you’re not open to some tough love today, you might want to stop listening to this episode because I’m going to be real with you here today
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