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The Healthy, Happy, and mostly Sane Entrepreneur
Are you an entrepreneur, solopreneur, consultant, or business owner who is tired of feeling overwhelmed, stressed, and exhausted? Me too! Doing what you love for a living has so many awesome benefits, but side-effects of running your own business may include: not sleeping, eating crappy food, not exercising, feeling like you are going crazy, yelling at your computer (and sometimes your loved ones), loss of social life, imposter syndrome, Netflix binge watching, day drinking, and hysterical laugh-crying. Learn tools to help you feel more focused, in control, and calm - all while being healthier and less stressed. Stress Management Consultant and Coach Ellen Leonard, creator of The StressLess Method, shares her expertise and occasional sanity. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you and as a self-help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.Ellen-Leonard.com/disclaimer.
The Healthy, Happy, and mostly Sane Entrepreneur
Bye for Now!
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Ellen Leonard
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Episode 78
078 I've loved working on this podcast for 78 episodes and close to two years. I am so grateful for all of my guests and my listeners. I sincerely hope that you've found the podcast a supportive part of staying healthy, happy, and sane while running your business.
UPDATE: When I recorded this episode, in early 2021, I wasn't sure what I wanted. I LOVED podcasting. I knew I needed a break, but wasn't sure if it was forever.
This project feels complete now. I'm so grateful for everyone who listened, supported, left a review, was a guest or had anything to do with this podcast.
Thank you!
Wishing you a healthy, happy, and mostly sane life!
-Ellen
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