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Ambitious and Fit
The "Ambitious + Fit" Podcast is for high-achieving women who have a burning desire to master their fitness, nutrition and mindset while continuing to excel in their career and personal life.
Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time!
Michelle is a certified fitness and nutrition coach who is on a mission to help driven women create a balanced life and reach their full potential.
If you are a goal-driven, highly-achieving woman that is eager to hear tips and tricks to up level your life, the A+F Podcast is for you! New episodes are released every week and if you love what you hear, please subscribe and leave us a review!
Podcasting since 2020 • 223 episodes
Ambitious and Fit
Latest Episodes
Why Health and Fitness Are Your Ultimate Success Strategy
Is it true that the more weights you lift, the more money you make? In today’s episode, Quianna Marie is continuing her mindset series and introducing you to fitness, nutrition, and mindset coach and owner of Ambitious + Fit, Michel...
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52:09
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You Don’t Have to Choose Between Success and Feeling Amazing in Your Body
High-achieving women are praised for doing it all…But what happens when you’re successful on the outside, yet feel disconnected, burnt out, or uncomfortable in your body?This episode is your permission slip to stop ch...
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15:36
The Hidden Key to Fat Loss, Energy & Hormone Balance
If you’ve been feeling drained, stuck with stubborn weight, or trapped in a cycle of cravings and crashes—your blood sugar could be the missing piece.In this episode, Michelle breaks down:What blood sugar actually is (...
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38:54
The Importance of Staying in Your Own Lane & Choosing the Extraordinary Life with Shelby O'Leary
In this episode, Michelle is joined by her friend Shelby O'Leary, a professional equestrian and fitness coach, for a powerful conversation on standing out when you know you're different and choosing the extraordinary life. They dive into the im...
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35:47
Resilience, Identity Evolution, and the Power of Investing in Your Health with Amanda Soukoulis
In this episode, Michelle sits down with her good friend Amanda Soukoulis, a certified Functional Nutritionist, to dive deep into her personal healing journey and the transformation she’s experienced. They discuss the importance of identity evo...
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27:52