Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
From Pressure to Peace: How to Finally Stop Living by ‘Shoulds’
Feeling like you’re constantly behind or not doing enough — even when you’re giving it your all?
This episode is your permission slip to drop the guilt, comparison, and pressure that’s been running your life.
Michelle breaks down:
- Why high-achieving women struggle with “should” energy ⚡
- How survival mode shows up as productivity
- The real cost of living for others’ expectations
- 5 tangible shifts to lead from alignment instead of guilt 💫
- How to start trusting yourself again
💌 Grab the Free Guide: “5 Ways to Look & Feel Your Best Without Burnout.”
DM “GUIDE” to @michelleestallings on Instagram to get it instantly.
And if this episode hit home, share it with another ambitious woman who’s ready to lead her life differently ❤️
And if you are ready to get in the best shape + health of your life, click here to apply for the Ambitious + Fit Mastermind or Private Mentorship.