Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
Your Body Isn’t Broken — It’s Asking You to Listen
Your body isn’t broken — she’s communicating with you. In this episode, Michelle helps high-achieving women decode what their energy, digestion, sleep, and hormones are trying to tell them so they can finally work with their body, not against it, and feel confident again.
🔑 What You’ll Learn
- How your body is trying to communicate with you daily
- 3 steps to reconnect and optimize your health:
- 1️⃣ Stop ignoring the signals
- 2️⃣ Start prioritizing your internal health
- 3️⃣ Make decisions from respect, not resistance
- Tangible shifts you can implement today to feel more energized, confident, and in control
✨ Masterclass!
Join Michelle’s free, live masterclass — “The End-of-Year Edge: Build Your Dream Body & Identity Before 2026.”
📅 This Sunday, November 16 @ 4 PM CT
Learn how to rebuild your energy, gut, and hormones so you can get stunning results, feel incredible in your skin, and keep them for the long term.
🎟️ Reserve your seat HERE or message her "2026" on instagram at @michelleestallings.