Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
Your Upgrade Era: Stop Overthinking. Start Executing.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you know what to do but keep hesitating, this episode is for you.
We’re talking about why overthinking keeps high-achieving women stuck — and how to shift into calm, confident execution.
In this episode:
- Why overthinking is a stall, not strategy
- How waiting to feel ready keeps you stuck
- Simple ways to execute with a full schedule
- The mindset shift that builds confidence fast
Key takeaway: Clarity comes from action — not thinking.
Ready to step into your Upgrade Era?
Work with me through Private Mentorship or the Ambitious & Fit Mastermind.
👉 Apply here