Worry Free Wednesday
OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!
Worry Free Wednesday
Finding Your Calm
•
David Fairweather
•
Season 2
•
Episode 60
If you suffer from the worry, your calm is definitely something you'll want to be finding. There's a short but impactful meditation you can use to help you - after you've listened to a little bit of learning about how to Win Over Worry.
Go to WorryFreeWenesday.SHOW for 3 FREE meditations, show notifications and the occasional surprise!!