Worry Free Wednesday
OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!
Worry Free Wednesday
Controlling Your Experience
•
David Fairweather
•
Season 2
•
Episode 61
Anxiety habit getting you down?
Learn how to control your experience of calmness and comfort and start to leave anxiety behind on todays show.
As always, stay to the end and you'll be rewarded with a brief guided meditation.
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STAY CONFIDENT!!