
Worry Free Wednesday
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Worry Free Wednesday
Compartmentalize Your Concerns - Worry Free Wednesday Show #78
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David Fairweather
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Season 2
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Episode 78
Stop worrying about everything all the time - and learn to take advantage of an ability inherent in all human beings (you just may be a little rusty or out of practice).
Take control of your mental and emotional state and learn to compartmentalize like a boss!
Come for the simple lesson, but stay for the mini-meditation.
And above all - STAY CONFIDENT!!