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Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Yoga Nidra for Inner Silence
A busy mind is a tiring place to exist. To slow down, and allow the thoughts to become more spacious and even less is a gift that when you receive becomes a blessing for all you interact with. In this yoga nidra practice be guided towards freedom from unwanted thoughts and progress your soul's growth with ease.
You may discover some lovely releases of thought habits from this practice along with:
- Reduced feelings of overwhelm
- Less stressed emotional and mental thought habits
- Greater clarity with focused thoughts
- Simpler wisdom and intuitive decision making
- A deeper feeling of purpose in life
- A quieter mind and response to life events
Read more about this practice on the blog
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here
✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here
✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!
Much love and light,
Nid
