Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Discussion: What is the difference between breathwork and pranayama in yoga?
Breathwork is popular but what is it? How does it differ from yoga? Which one should you try?
Here is a simple overview of the differences so you can begin to make a choice of what is best suited for you at this time.
Read more at the blog
Dive into the Power of Your Breath at URL
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
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Much love and light,
Nid
