Nids Nidra

Love All Parts Meditation

February 13, 2020 Nid Ra Episode 28
Nids Nidra
Love All Parts Meditation
Show Notes


To embrace and fully love our darker parts can be one of the greatest challenges in life. This practice begins the journey to discover love for all parts of the body. Connect to gratitude for the lessons and life experiences that the body part brings, accept them for being a part of who we are and the story that we can tell of our life. 

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