Nid's Nidra

The Hero's Journey Yoga Nidra

Nid Ra Episode 32


This yoga nidra practice is for more experienced pracititoners. It is long and contains harder opposite sensations to conjure within. Inspired by the work of Joseph Campell, you are taken on the key aspects of your own hero's journey. Set a clear intention of what you want to experience or achieve in life. Listen to your intuition and inner wisdom. Trust the signs and others to guide you safely. Be aware of what you seek to change, how you resist & what helps you step up. Step away from being a victim. Be responsible for your life. Share with those who might benefit from the practice. 

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

People on this episode