Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
The Hero's Journey Yoga Nidra
This yoga nidra practice is for more experienced pracititoners. It is long and contains harder opposite sensations to conjure within. Inspired by the work of Joseph Campell, you are taken on the key aspects of your own hero's journey. Set a clear intention of what you want to experience or achieve in life. Listen to your intuition and inner wisdom. Trust the signs and others to guide you safely. Be aware of what you seek to change, how you resist & what helps you step up. Step away from being a victim. Be responsible for your life. Share with those who might benefit from the practice.
Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.
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Much love and light,
Nid