Nid's Nidra

Mantra for Acceptance Meditation

Nid Ra Episode 31


Acceptance that where we are right now is perfect can sometimes feel a bit of a stretch. Through mantra meditation the mind can be anchored into the present moment, which helps encourage acceptance of things as they are.If you enjoy the practice, please share with others. 

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Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

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Much love and light,
Nid

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