Nids Nidra

Mantra for Acceptance Meditation

April 15, 2020 Nid Ra Episode 31
Nids Nidra
Mantra for Acceptance Meditation
Show Notes


Acceptance that where we are right now is perfect can sometimes feel a bit of a stretch. Through mantra meditation the mind can be anchored into the present moment, which helps encourage acceptance of things as they are.If you enjoy the practice, please share with others. 

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