Set outside above the South Sea of Tasmania this guided meditation channels the energy of the sea to wash away what no longer serves you. Make space within to welcome the new adventures, lessons and wonders of the next phase of life. A wonderful way to end a year and decade, or just end every day with this meditation to encourage deep restful sleep. Enjoy my meditations? Please share them with others.
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Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.
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Much love,
Nid