Nids Nidra

Beginner Aura Meditation to Sense Space

July 12, 2019 Nid Ra Episode 23
Nids Nidra
Beginner Aura Meditation to Sense Space
Show Notes

Feeling a need for personal space? This is the aura calling for some attention. This beginner's practice helps build awareness of personal aura. When the aura is filled then space is held better, boundaries are better respected and there is more energy to deal with life. If you enjoy my meditations then share them with others. 

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