Nid's Nidra
Breathe into the Heart Meditation
August 20, 2020
Nid Ra
Episode 34
Nid's Nidra
Breathe into the Heart Meditation
Info
Use the life force of breath to open the heart space and expand softly into your love. Holding your heart space ensures that you can manage healthy boundaries of self-love giving you more capacity to share with others. It aids to keep integrity to what your heart values rather than listening to the external world and judgments of others.
Share
Nid's Nidra
Breathe into the Heart Meditation
Aug 20, 2020
Episode 34
Nid Ra
Use the life force of breath to open the heart space and expand softly into your love. Holding your heart space ensures that you can manage healthy boundaries of self-love giving you more capacity to share with others. It aids to keep integrity to what your heart values rather than listening to the external world and judgments of others.
Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.
Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
Join live events with Nid
Follow my inspirational posts on Instagram @nids.nidra
Much love,
Nid
Use the life force of breath to open the heart space and expand softly into your love. Holding your heart space ensures that you can manage healthy boundaries of self-love giving you more capacity to share with others. It aids to keep integrity to what your heart values rather than listening to the external world and judgments of others.
Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.
Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
Join live events with Nid
Follow my inspirational posts on Instagram @nids.nidra
Much love,
Nid