Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Wallaby Woodland Meditation
To become grounded a connection to earth is needed. This meditation focuses on the sounds of a Queensland woodland with wallabies and bird song. There are few prompts, to allow the focus on the sounds. The sounds include Australian bird song, cows, donkey, kangaroos and wallaby movements throughout.
The practice will encourage a sense of being connected to nature, a feeling of rest and soothing.
If you enjoy my meditations please share them with others.
Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.
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Much love and light,
Nid
