Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Ocean Sunrise Meditation
Wash away the night's sleep with this ocean sunrise meditation. Enjoy the lapping waves against the rock, gentle bird sounds and welcome in the new day. Set outside at Shelley Beach, NSW the gentle sounds of the birds, waves and life.
At a time of great challenge, it is helpful to begin each day with a positive, gentle and nurturing intention of love connected to natural sounds. These sunrise meditations are to prepare us to welcome in 2021 with love, light and clear intention setting for a lighter and more connected world.
If you enjoy, please share with others.
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
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✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!
Much love and light,
Nid
