This practice uses traditional techniques to aid connection with the Divine essence in each of us. These simple techniques hold a deep power of the soul's calling to leave a deep sense of calm, gratitude, peace, vibrantly alive and reverence for life. Your beautiful life. Thank you for being you.
Benefits include:
* Sense of calm and peace
* Appreciation for what is present
* A sense of the magic of life
Please note this includes visualising floating on water.
If you enjoy the practices, then share them with others.
Donations are appreciated at https://paypal.me/nidsnidraau
Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.
Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com
Join live events with Nid
Follow my inspirational posts on Instagram @nids.nidra
Much love,
Nid