Nids Nidra

Your Divine Temple Yoga Nidra

December 17, 2020 Nids Nidra Episode 40
Nids Nidra
Your Divine Temple Yoga Nidra
Show Notes

This practice uses traditional techniques to aid connection with the Divine essence in each of us. These simple techniques hold a deep power of the soul's calling to leave a deep sense of calm, gratitude, peace, vibrantly alive and reverence for life. Your beautiful life. Thank you for being you.

Benefits include:
* Sense of calm and peace
* Appreciation for what is present
* A sense of the magic of life

Please note this includes visualising floating on water. 

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