Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Mind Movie Yoga Nidra
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It's likely that you know the teaching that our world and experience of life is merely the reflection of our minds.
What you put in, is what it becomes - what movies are you watching? What media do you digest? What conversations do you have?
Witness the mind like a movie and then make your own version of events.
Heal the past, change your future.
This practice can support:
- Awareness of thoughts, inner stories and escapes of the mind.
- Forgive, let go and release the past from running your future dreams.
- Discovery of how you choose outcomes to make you feel your best.
- Choose to recreate your past from a loving space.
- A conscious re-creation of life events that supports you.
If you enjoy my practices, please share with others.
You can donate gratitude to me at https://paypal.me/nidsnidraau
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
✨ Discover which layer of the spiral you are in
Take the Awakening Spiral Quiz here
✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here
✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here
✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!
Much love and light,
Nid
