Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Mind Movie Yoga Nidra
It's likely that you know the teaching that our world and experience of life is merely the reflection of our minds.
What you put in, is what it becomes - what movies are you watching? What media do you digest? What conversations do you have?
Witness the mind like a movie and then make your own version of events.
Heal the past, change your future.
This practice can support:
- Awareness of thoughts, inner stories and escapes of the mind.
- Forgive, let go and release the past from running your future dreams.
- Discovery of how you choose outcomes to make you feel your best.
- Choose to recreate your past from a loving space.
- A conscious re-creation of life events that supports you.
If you enjoy my practices, please share with others.
You can donate gratitude to me at https://paypal.me/nidsnidraau
Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.
Discover Your Soul's Next Chapter with our 2-3 minute quiz here
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Much love and light,
Nid
