Nid's Nidra

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com

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Nid's Nidra

Waterfall of Love Yoga Nidra

April 16, 2021 • Nid Ra • Episode 45

Recorded in nature at this beautiful waterfall, this yoga nidra dances with the light and shadow of life experience. You may receive benefits from this practice like:

Bathe in the sounds of the waterfall to cleanse the mind, body and energies.
Deepen sense awareness the shadow and light always present.
Acceptance of the wholeness of who you are.
Welcoming the whole without judgment or fear.
Connect to your 'guru' that guides you through life.

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Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance.

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Much love and light,
Nid

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Nid Ra

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