Dr. Ishan Shivanand
Dr. Ishan Shivanand is a globally recognised mental health researcher, bestselling author, and founder of Yoga of Immortals (YOI). Raised in Indian monasteries within a 21-generation yogic lineage, his work bridges ancient yogic wisdom with modern neuroscience and mental health research.
His studies include double-blind clinical trials showing up to 82% improvement in insomnia, anxiety, depression, and overall quality of life within 4–8 weeks. Through Yoga of Immortals, Ishan works with professionals, athletes, physicians, and military personnel around the world to support resilience, prevent burnout, and improve mental well-being.
His teachings combine traditional yogic practices with evidence-based approaches designed to make deep inner work accessible for modern life.