Let's All Feel Better
With this podcast we explore ways to feel better and stand in your power. After 30 years of surviving the acting and entertainment business, as well as several certifications in Life coaching for adults and children, Liz and Kalista investigate the power of story and how it can shape your well being.
Let's All Feel Better
Hey, Who's Driving This Brain?
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Liz Keifer & Kalista Parrish
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Season 2
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Episode 1
They're back! New season and all sorts of new techniques and exercises coming for us all!
Even though they've been on break they never stop learning!
In this episode Liz guides Kalista (and all of us) through Dr. Jill Bolte Taylor's new book Whole Brain Living: The Anatomy of Choice and The Four Characters That Drive Our Life.
Find out what character Liz and Kalista (in different ways) both picked for #3-Joy.
And best of all figure out how to navigate your own Brain Huddle!
Music by Michael Parrish
https://www.penguinrandomhouse.com/books/667209/whole-brain-living-by-jill-bolte-taylor/